Nettle: The Sting That Heals

Nettle (Urtica dioica) may be known for its sting, but beneath that defence is one of nature's most nourishing herbs. This mineral-rich powerhouse has been celebrated across traditional and modern herbal medicine for its remarkable ability to provide deep nourishment, gentle detoxification, and natural energy support. Revered for its iron content, antihistamine effects, and abundant minerals, nettle offers a foundation for vitality and wellness that herbalists have trusted for centuries.