Ancient Wisdom, Modern Self-Care: The Healing Art of Body Oiling

Before creams and serums, there was oil. For centuries, cultures around the world turned to herbal oils for daily care, longevity, and balance. From Ayurveda's Abhyanga to Mediterranean olive traditions and Egyptian sacred anointments, these practices weren't just beauty rituals—they were medicine for body and spirit. Today, science confirms what our ancestors knew: mindful oiling nourishes the skin barrier, regulates the nervous system, and supports vital circulation.