A practical way into plant medicine
We’ve mapped our products around real needs, so you can better understand what supports what, and take the next step with confidence.
Calm the nervous system — without sedation
inner relief elixir
Concentrated liquid drops with plants researched for their effects on anxiety, nervous system regulation, and supporting sleep.
Studies shows lemon balm reduces stress-related symptoms within hours, while chamomile has been shown to significantly lower anxiety scores. Valerian and lavender further support nervous system down-regulation.
This blend targets stress physiology, not surface symptoms.
Downregulate your nervous system
deep sleep tea
This herbal blend is built for the “wired-but-tired” pattern: to calm the nervous system, soften emotional tension, and make sleep feel more accesible.
Chamomile improves sleep quality (especially staying asleep) across clinical research; lemon balm has demonstrated calming effects, and helps quiet cognitive overactivity. Lavender & hawthorn have traditional been used to ease relaxation and fallingto sleep.
Drink it before bed, helps you unwind, naturally.
Touch is one of the fastest ways to calm the body
mama's love body oil
Intentional massage can help reduce cortisol levels and activate the parasympathetic (“rest and digest”) response, necessary for easing into rest and sleep.
Chamomile is well studied for its anti-inflammatory and skin-soothing properties, while rose has a long history of use in calming rituals.
Touch before bed helps your body to feel safe to let go.
Mind elixir
When your mind feels scattered, tired, or foggy - save the caffeine
Mind Elixir is made with herbs that have been studied for their effects on memory, focus + recall, cognitive performance, alertness and reducing mental fatigue.
Made for: focus, clarity and mental rejuvenation.
Bliss elixir
When your mood feels low, dull, or emotionally heavy
Bliss elixir extracts plant compounds that support emotional balance and nervous system steadiness, helping lift your baseline. Studies show measurable reductions in anxiety, physiological stress-markers, and enhanced mood support and feeling balanced.
Made for: mood support + balanced emotions.
Delight-me tea
When your emotions feels out of sync — reactive, restless, or overwhelmed.
A herbal blend made with plants that traditionally support your body during periods of emotional fatigue, low motivation, or noise overwhelm. Plants like lemon balm and St Johns wort are extensively studied for their mood support, reducing anxiousness and emotional ease.
It’s not about switching emotions off — rather helping your system settle so balance can return.
Made for: calmer nervous system + softer mood.
Sage tea
When your system feels overstimulated — mentally busy or out of rhythm.
Sage Tea is a grounding, clarifying blend made with plants that support mental focus and clarity while gently soothing digestion - think gut-mind connection. It’s for moments when you want your head clear and your body steady — without stimulants.
By combining bitter, calming, and nutritive plants, it helps restore balance where digestion, mood, and mental sharpness intersect.
Made for: clearer thinking, soothed digestion and physical grounding.
Products in this Collection
femme essence elixir
embrace-me tea
embodied femme body oil
rose beauty face balm
