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natura sacra

Botanical Remedies for a Balanced Life

Handmade herbal oils, teas, and elixirs - for focus, sleep, clarity and more.
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Mental and Emotional Wellbeing

Crafted to support positive thoughts, calm confidence, and emotional balance
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Body Oil and Balms

All natural.
Hand made.
Sustainably sourced.
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Focus and Mental Wellbeing

Natural remedies with plants traditionally used for cognitive well-being
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Women's Wellness

Balancing blends for cycles, hormones, skin, and emotional grounding

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Curated plant remedies to support your body and mind, naturally.

Detox & Cleanse
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Stress & Sleep Collection
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Women’s Health & Hormonal Balance
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Mental & Emotional Wellbeing
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Body Oils & Lubricants Collection
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Featured Collections

Curated Plant Remedies to Support Body, Mind & Emotional Well-being

Why our products are different?

We make herbal remedies in small batches, using organically grown plants sourced from trusted partners with over 20 years of herbal knowledge.
Every blend is crafted with care — guided by tradition and supported by research.
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Small-batch production

→ for freshness and potency. Packaged in violet glass for preservation.
Organically grown herbs

→ free from synthetic additives. All natural goodness.
Rooted in herbal tradition

→ plants used for centuries, carefully chosen for purpose.
Backed by modern research

→ we do backwork, so you know what you take is safe and effective.

Sleep & Stress Support

Our most loved blends for calming the mind and restoring restful sleep.

Chamomile, lavender, lemon balm, and passionflower have been trusted for centuries to quiet the nerves and support sleep. Explore teas, elixirs, and oils crafted to help you unwind naturally.
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Mind Elixir

A cognitive-supporting blend that enhances focus, memory, and clarity through herbs like Rosemary, Ginkgo Biloba, and Peppermint essential oil.
Think Clearer

Bliss Elixir

A heart-and-mind tonic with mood-brightening herbs like Lemon Balm, St. John’s Wort, and Bergamot—crafted to ease emotional heaviness and support emotional resilience.
Feel Brighter

Sage Tea

A grounding infusion of sage, nettle, and hawthorn, valued for clarity and calm. Research highlights sage’s potential in supporting memory and balanced mood.
Be Grounded

Detox & Cleanse

Gentle herbal allies to refresh digestion, support the liver, and restore natural vitality.

Nettle, cleavers, and dandelion have been used for centuries as spring tonics to stimulate the body’s natural cleansing pathways.

Research confirms their rich antioxidant and mineral profile, supporting skin health, digestion, and energy.

Discover teas, tinctures, and oils that help you feel lighter and more balanced.
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Ritual guide

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Women’s Health & Hormonal Balance

Women’s Health & Hormonal Balance

Herbal allies to support cycles, skin, and emotional balance.

Lady’s mantle, raspberry leaf, and mugwort have been used for centuries to ease menstrual discomfort and nourish reproductive health.

Modern research supports their role in calming nervous tension and replenishing vital minerals.

Whether you're dealing with bloating, low energy, or emotional ups and downs, our herbal remedies provide gentle, effective relief using time-tested herbal ingredients.

Explore teas, elixirs, and oils designed to bring balance and comfort through every phase.

Embodied Femme Body Oil

Infused with mugwort, rose, and ylang ylang, traditionally massaged into the abdomen and hips for cycle comfort. Ylang ylang is noted for its relaxing and mood-balancing properties.
Be at Ease

Balance Elixir

Blended with lady’s mantle, mugwort, and rose, traditionally used to ease cramps and regulate cycles. Research highlights their balancing and calming effects.
Find Relief

Embrace-me Tea

A gentle daily tea with raspberry leaf, chamomile, and rose, supporting menstrual health while providing relaxation and nourishment.
Feel Embraced

mind elixir

Infused with cognitive-enhancing herbs like Rosemary, Ginkgo Biloba, and Peppermint essential oil, this elixir helps you sharpen your mind.

No caffeine, no crashes—just clean, sustained cognitive energy.
Feel Focused

Skincare & Sensory Rituals

Herbal infusions for skin, body, and intimacy — crafted to nourish, soothe, and restore.

What if your skincare ritual grounded you, too?

Our body oils and balms are designed not just to nourish skin, but to reconnect you to your body. From lymphatic flow to emotional release, each blend supports a different aspect of wellbeing—whether you're seeking deep calm, uplifted mood, hormonal care, or muscular relief.

Infused slowly with lymph-moving and hormone-safe herbs like Calendula, Mugwort, and Clary Sage, these blends support circulation, hydration, and emotional regulation—inviting you back into your body through the power of touch.

Whether for easing tension, hydrating skin, or enhancing intimacy, these remedies offer grounded, reliable care.
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Lift-Me-Up Body Oil

An invigorating blend with sage, peppermint, and eucalyptus, crafted to refresh and stimulate circulation. Peppermint provides cooling relief, while eucalyptus is studied for its anti-inflammatory effects.
Feel Invigorated

Rose Beauty Balm

A rich balm made with slow-infused rose petals, designed to soothe, tone, and nourish the skin. Traditionally valued for its calming scent, with research supporting rose’s antioxidant effects.
Feel Loved
Natura Sacra Mama's Love body oil bottle with a natural label against a green leafy background.

Mama's Love Body Oil

Infused with rose and chamomile, this oil supports elasticity and calms sensitive skin. Research supports chamomile’s anti-inflammatory action and rose’s mood-balancing effects.
Feel Ease

Phallic Wellness Lubricant

A plant-powered lubricant formulated for men’s wellness and intimacy. Herbal infusions support circulation and comfort, while providing reliable hydration and protection.
Feel Wellness

Embodied Femme Body Oil

Infused with mugwort, rose, and ylang ylang, traditionally massaged into the abdomen and hips for cycle comfort. Ylang ylang is noted for its relaxing and mood-balancing properties.
Feel Relief

Yoni Goodness Lubricant

Calendula-infused lubricant for hydration, comfort, and intimate care. Calendula has been studied for its skin-healing and soothing properties, making it ideal for delicate areas.
Feel Sensual

Wellness Wayfinding

Coming Home to Your Body: Simple Rituals for Reconnection Through Plants

Aug 16, 2025

In our fast-paced modern world, many of us spend our days caught in a cycle of disconnection—living from the neck up, barely aware of the wisdom our bodies hold. This guide offers a pathway back to embodied living through gentle, accessible practices supported by plant allies. Throughout the following article, you'll discover why reconnecting with your physical self matters, practical daily rituals that anyone can implement, the science and tradition behind plant-based embodiment practices, and compassionate reminders that this journey unfolds gradually, one mindful moment at a time. Whether you're feeling perpetually stressed, struggling with burnout, or simply seeking a deeper relationship with your body's innate intelligence, these practices provide a sustainable foundation for coming home to yourself.

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Coming Home to Your Body: Simple Rituals for Reconnection Through Plants
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meet the plants

Tulsi: India's "Queen of Herbs" — Where Spirituality Meets Science

Aug 11, 2025

Tulsi, India's "Queen of Herbs," is an adaptogen that soothes stress, sharpens focus, and supports whole-body balance — a plant where spirituality and science meet. This remarkable herb has been venerated in Indian culture for millennia, not only as a divine manifestation worthy of daily worship but also as a powerful medicinal plant with comprehensive health benefits validated by modern research. This article explores Tulsi's sacred heritage, adaptogenic properties, scientifically-backed health benefits, practical applications in daily life, and its enduring significance as a holistic ally for contemporary wellbeing.

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Tulsi: India's "Queen of Herbs" — Where Spirituality Meets Science

Mugwort: Dream Work, Digestion & the Feminine Gateway

Jul 21, 2025

From womb work to visionary dreaming, Mugwort's lore and benefits span cultures and centuries. This ancient herb has been revered across Europe, Asia, and the Americas as a powerful ally for protection, prophecy, and womb wisdom. Standing at the intersection of medicine, ritual, and feminine symbolism, mugwort serves as a bridge between worlds—connecting body, spirit, and subconscious. This document explores mugwort's rich heritage and practical applications for those seeking deeper connection with cyclical wisdom, herbal traditions, and intuitive practice.

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Mugwort: Dream Work, Digestion & the Feminine Gateway
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natura sacra

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Write us with any questions you have. We'll get back to you within 1-2 days.

Contact

hello@natura-sacra.com +31 626 933 480

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Amstedam, Netherlands

About us

Natura Sacra is a health and wellness brand rooted in the ways of traditional plant medicine, while grounded in the research that backs it up.
We support people in making informed choices about their well-being through curated natural remedies— for internal balance, their well-being and connection, from the inside-out.

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Amsterdam, Netherlands
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