Gentle Daily Detox, Rooted in Tradition

Support your body’s natural cleansing with herbs trusted for centuries and studied by modern science.

Mini Ritual

Morning Refresh

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detox elixir

A concentrated blend of liver-loving herbs such as nettle and cleaver, traditionally used to stimulate circulation. support the body’s cleansing pathways and protect the liver. Modern research highlights compounds like silymarin for antioxidant and hepatoprotective effects.

€29,00

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all-round abili-tea

A revitalising blend of nettle, cleaver, dead yellow nettle, calendula and dandelion leaf, known in traditional herbalism to aid digestion, promote clear skin, and support seasonal cleansing.

€17,17

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knead-me pure body oil

Slowly infused-oil with nettle and cleavers, traditionally used to promote lymphatic drainage and ease fluid retention when massaged into the skin.

€54,45

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Plants in this collection

Nettle (Urtica dioica)

Traditionally taken as a spring tonic to revitalise and remineralise the body; modern research confirms its antioxidant and mineral-rich profile.

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Plants in this collection

Dandelion Root & Leaf (Taraxacum officinale)

A cornerstone in herbal detox traditions across Europe and Asia. The root is prized for its bitter compounds that stimulate digestion and bile flow, while the leaf offers diuretic support. Modern studies confirm its rich antioxidant content and liver-protective potential.

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Plants in this collection

Calendula (Calendula officinalis)

Used in European herbalism to promote skin health and gentle detox; research supports its antioxidant and tissue-soothing compounds.

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Plants in this collection

Cleavers (Galium aparine)

Valued in folk medicine for supporting lymphatic flow; preliminary studies suggest diuretic and anti-inflammatory potential.

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Plants in this collection

Dead Yellow Nettle (Lamium galeobdolon)

Often confused with stinging nettle but without the sting, this herb was traditionally used for gentle cleansing and to ease inflammation in the urinary tract. Studies highlight its antioxidant profile and potential anti-inflammatory benefits, making it a softer companion to the more robust stinging nettle in detox blends.

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3 Skin Rituals from Within & Without

Aug 22, 2025

Daily practices to support resilient, radiant skin — blending inner nourishment and outer care for a holistic approach to natural beauty.

3 Morning Detox Rituals for Steady Energy & Clear Skin

Aug 13, 2025

Waking up tired, puffy, or foggy—even after a decent sleep? While you rest, your liver, lymph, and gut are hard at work. These simple morning rituals help support your body's natural detoxification processes, resulting in steadier energy, lighter mood, and clearer skin—all in just 25 minutes a day.

3 Morning Detox Rituals for Steady Energy & Clear Skin

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Detox & Cleanse

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Gentle Daily Detox, Rooted in Tradition

A good cleanse doesn’t need to be harsh.

Plant Benefits

Mini Ritual

Morning Refresh

Featured Products

detox elixir

Featured Products

all-round abili-tea

Featured Products

knead-me pure body oil

Plants in this collection

Nettle (Urtica dioica)

Plants in this collection

Dandelion Root & Leaf (Taraxacum officinale)

Plants in this collection

Calendula (Calendula officinalis)

Plants in this collection

Cleavers (Galium aparine)

Plants in this collection

Dead Yellow Nettle (Lamium galeobdolon)

Ritual Guide

3 Skin Rituals from Within & Without

3 Morning Detox Rituals for Steady Energy & Clear Skin

featured collections

Natura Sacra is a health and wellness brand rooted in the ways of traditional plant medicine, while grounded in the research that backs it up.

We support people in making informed choices about their well-being through curated natural remedies— for internal balance, their well-being and connection, from the inside-out.